Menu – Sooper

See You Later!

BREAKFAST

Classic

Two eggs, smoked streaky bacon, roast cherry tomato & toast

65 Sooper Breakfast

Chorizo pan fried with marinated red peppers & rocket served on toasted ciabatta with sliced avocado. Topped with two eggs and Parmesan shavings

105 Steak Brekkie

150g rump steak topped with a mushroom sauce, pork sausage, two eggs, grilled tomato, chips & toast

160 Rise & Shine

Pan fried chicken livers with chili garlic & onions in a creamy tomato sauce served on toast. Topped with 2 eggs

90 Brioche French Toast

A rich, buttery bread toasted and topped with
– Preserved figs, syrup, toasted nuts & cream cheese
– Bacon, sweet cream cheese, berry compote & syrup

90 Three Egg Omelette

Served with toast of choice

Creamy spinach & feta 90
Bacon, cheddar, peppers, cherry tomato & hashbrown 110

Breakfast Crunch Roll

Toasted brioche bun with smoked bacon, cheese, basil pesto, hash brown topped with a fried egg

85 Sloppy Joe

Spicy bolognaise mince, cheddar cheese & a fried egg served on a brioche bun with onion rings and a ranch dip

90 Smoked Salmon Scramble

Creamy scrambled eggs topped with smoked salmon, herb cream cheese & avocado. Served on rye bread.

160 Smashed Avo

Topped with poached eggs, feta & rocket. Served on your choice of toast

80 Hummus Toast

Classic chickpea humus served on rye toast topped with chopped tomato, cucumber, Kalamata olives, feta, rocket & extra virgin olive oil

70 Cheesy Egg Croissant

Freshly baked croissant filled with cheddar, mozzarella, scrambled egg. Topped with crispy bacon

90 Croissant Smoked Salmon

Freshly baked croissant filled with smoked salmon, rocket, red onion, capers & cream cheese

160 Croque Madame

The original grilled ham & cheese sandwich made with ciabatta & topped with a parmesan mustard bechamel sauce & a fried egg served with chips

95 Monte Christo

French toast sandwich with ham, cheddar & mozzarella cheese inside

85 Smoothie Bowl

Banana, mixed berries, chia seeds, milk, honey & granola

Add Whey Protein +25

80 Croissants

A buttery, flaky croissant served warm with butter, jam & cheese

45 Granola

Homemade granola, seasonal fruits, double cream yoghurt & honey

90

Starters

& SNACKS

Sooper Poppers

Crispy fired nuggets of mozzarella, cheddar, cream cheese and pickled jalapeno served with a ranch dip

85 S&P Calamari

Golden fried calamari tubes and tentacles with a salt & black pepper crust served with a garlic lemon mayo dip & parmesan shavings

92 Antipasto Di Cozze

Black mussels in your choice of a rich tomato stew or a creamy white wine garlic sauce served with toasted ciabatta

75 Pesto Parmesan Rump

Char grilled cubed rump tossed in basil pesto with roast cherry tomato, Parmesan cheese & ciabatta crostini

95 Wings

Buffalo style chicken wings tossed in your choice of:

Sooper Peri Peri
Teriyaki
Mozambique Lemon & Herb

70 Mozzarella Sticks

Crispy panko crumbed mozzarella served with napolitana & basil pesto dip

70 Peri Peri Chicken Livers

Pan fried with onion & garlic in a creamy tomato Peri Peri sauce served with ciabatta

70 Biltong Carpaccio

Biltong carpaccio topped with whole grain mustard, beets, rocket, balsamic reduction & Parmesan shavings

85 Haloumi

Panko crumbed haloumi cheese, rocket, salt & pepper yoghurt drizzled with a pomegranate molasses dressing

78 Pane Di Fuoco

Wood fired focaccia bread topped with:

Garlic, rosemary & mozzarella
Mozzarella, cherry tomato, pesto, fresh basil & balsamic glaze
Olive oil & Origanum served with marinated olives & house dips
Grilled chicken, olives, sundried tomato, feta & rocket
Italian sausage, tomato relish, chili, garlic & parsley

56 - 75

Sooper Bagel Focaccia

Topped with roast cherry tomato, grated Parmesan & olive oil. Served with hummus, roasted aubergine dip & basil pesto

70 Antipasto Platter

Italian salami, prosciutto, biltong carpaccio, marinated olives, fontina cheese, gorgonzola cheese & house pickles served with whipped butter & hot bread from our wood fire oven

265

Café

MEALS

Chicken Schnitzel

Crumbed chicken breast served with cheese or mushroom sauce & a choice of side

120 Beef Trinchado

Tender cubes of rump steak pan fried with garlic, chilli, olives, onion & bay leaf in red wine sauce served with toasted ciabatta

110 Mussel Pot

Classic style mussels in a wine, garlic & onion broth, with a touch of cream & fresh parsley, chips & mayonnaise

110 Grilled Calamari

Falklands calamari tubes served Peri Peri, Mozambique lemon & herb or Cajun style, served with a choice of side

165 Chicken Strips

Panko crumbed chicken breast strips with your choice of either BBQ / lemon herb / Peri Peri dipping sauce

100 Chicken Trinchado

Grilled chicken breast strips with mixed peppers & garlic in a creamy Sooper Peri Peri sauce served with toasted ciabatta (Available in mild)

100 Chicken Limone

Grilled chicken breast in a creamy white wine, garlic, lemon & caper sauce served on fettuccine with choice of side

135 Fish & Chips

Grilled hake with minted peas and herb mayo

130 Argentinian Steak Roll

Shaved rump steak, roasted peppers, balsamic red onions, charred cherry tomato, rocket & chimichurri on a toasted brioche bun served with chips or salad

130

Salads &

Bowls

All salads are made with a base of mixed leaves, tomato & cucumber

Chicken

Grilled chicken, sweet corn, smoked bacon, basil, carrot ribbons, Parmesan croutons & a honey mustard dressing

115 Salmon

Smoked salmon, avocado, cream cheese, rocket, marinated beets with a herb green goddess dressing

160 Haloumi

Grilled haloumi cheese, avocado, baby spinach, rocket, beet & carrot ribbons drizzled with a green goddess dressing

115 Butternut Buddha Bowl

Roast butternut, beetroot carpaccio, grilled baby marrow, rocket & toasted pinenuts with a balsamic reduction. Served with brown rice, feta & avocado

110 Chicken Buddha Bowl

Grilled chicken breast Greek style or Sooper Peri Peri, roasted vegetables, brown rice, feta & avocado

115 South West Steak Bowl

Char grilled cubed rump, roast butternut, baby spinach, mozzarella, corn fricassee, brown rice & chimichuri

145

Grills

Our steak cuts are locally sourced, aged 21 days, simply seasoned with salt & cracked black pepper then cooked to perfection on our hot rock grill.

All served with your choice of side

Sirloin

250g

140 Fillet

250g

210 Lamb Chops

400g

295 Red Pesto Fillet

Sooper Romesco sauce with extra chili, garlic and a touch of cream

250 Brandy Biltong & Avo Rump

Prime cut beef rump topped with a creamy brandy biltong sauce and fresh sliced avo

205 Rump

300g

168 Pork Loin Ribs

500g

210 Chefs Cut

Please enquire from your waitron as to what the specialty cut is for the day

SQ

Mustard Mushroom Fillet

Creamy mushroom sauce with whole grain mustard, cream cheese & chives

250 Spring Chicken

Spatchcock marinated spring chicken flame grilled and basted with lemon herb or Peri Peri sauce

150

PASTA

Nona’s Spaghetti & Meatballs

Homemade meatballs in napolitana with a touch of cream, fresh basil and grated Parmesan cheese

135 Chicken & Chorizo

Char grilled chicken breast, chorizo, white wine, cream & basil

135 Cacio e Peppe

Translates to cheese & pepper. A creamy Parmesan sauce with cracked black pepper & Parmesan shavings

125 Sicilian

Rustic napolitana, roast cherry tomato, olives, capers, anchovies & a herb oil

135 Chicken Tetrazzini

Shredded chicken, mushrooms, peas, Dijon mustard, fontina cheese & cream. With a Parmesan panko gratin

135 Gabbys

Sundried tomato, roasted peppers, peppadew, Cajun chicken, feta, aubergine & chives

135 Bolognaise

Beef mince slow cooked in napolitana sauce with basil & Parmesan shavings

125 Our Mac

Roasted cherry tomato & fresh basil in a balsamic cheese sauce finished in the wood fire with a crispy bacon crumb

135 Pasta Romesco

Charred tomato, red pepper & almond sauce topped with pork chorizo meatballs

135 Cajun Chicken

Cajun grilled chicken breast, onion, garlic, peppers, smoked bacon, roast cherry tomato & cream

135 Pasta Pescatore

Prawns, mussels & calamari cooked with white wine, garlic, fresh herbs and napolitana sauce

195 Pesto

House made basil pesto, olive oil, Parmesan shavings & feta

130 Lasagna

Sooper family recipe of pasta sheets layered with creamy bechamel, bolognaise & lots of cheese

140 Alfredo

Creamy bechamel sauce with mushrooms and your choice of ham or chicken

125 Arabiata

Napolitana sauce, chili, garlic & olives

95 Prosciutto

Grilled mushrooms, rocket, Parmesan and fontina in a creamy white sauce topped with prosciutto crudo

145

BURGERS

Toasted brioche bun with your choice of 100% pure beef patty or char-grilled chicken breast. All burgers are topped with our house made mayo, lettuce, tomato & red onion.

Classic

Tomato, lettuce, red onion & house mayo

100 The Smurf

Smoked streaky bacon, gorgonzola cheese sauce & avocado

145 The Boss

Whiskey bacon BBQ sauce, cheddar cheese & a fried egg

155 Bacon Chili Cheese Stacker

Smoked streaky bacon, cheddar cheese, crispy poppers & Sooper Peri Peri sauce

155 Sooper No 21

Double patty, grilled mushrooms, mozzarella, hash brown, bacon, cheddar cheese, Hickory BBQ sauce & onion rings

195 SFC

Southern fried chicken breast & coleslaw

135 SFC Big Boy

Southern fried chicken breast, bacon, cheddar cheese, hashbrown & teriyaki sauce

155

Pizza

Nothing beats authenticity. From the unmistakable flavour of a wood fired oven to scratch made marinara sauce, hand shaped dough & Italian mozzarella added with a touch of Sooper originality we use all of this to create one of the most loved dishes in the world…. PIZZA

The Spaniard

Chorizo, salami, green pepper, onion, chili

135 Mozambique Peri Peri Chicken

Sooper Peri Peri, grilled chicken, green pepper & pineapple

130 Hickory BBQ Chick

Char grilled chicken, hickory BBQ, red onion, fontina cheese & coriander

130 Hawaiian

Smoked bacon & pineapple

125 Four Seasons

Pepperoni, olives, green pepper, onion, mushroom & feta

135 Haloumi

Panko crumbed haloumi, fresh basil, roasted cherry tomato, balsamic reduction

155 Sicilian

Olives, anchovies & capers

165 Mamma Mia

Imported Italian prosciutto, rocket, Parmesan & sundried tomato

165 Sooper Mexicana

Meatballs in marinara sauce, chili, green pepper, onions, garlic & fresh coriander

135 Cipolata

White base, gorgonzola, caramelized onion, pinenuts, avocado & rocket

158 Alfredo

White base, ham, mushroom & Parmesan shavings

125 Pepperoni

Pepperoni, mozzarella & garlic

120 Biltong

Mozzarella, avocado, biltong carpaccio, rocket & balsamic glaze

150 Regina

Ham & mushroom

120 Margarita

Classic tomato, mozzarella & basil

90 Chicken Caprese

Grilled chicken breast, cherry tomato, basil pesto & balsamic glaze

135 Athena

Baby spinach, feta, olives, cherry tomato & red onion

125 The Cooks

Italian cured salami, chili, olives, bacon & avocado

140 Miss Piggie

Smoked bacon, chorizo, Italian Sausage, rocket, roasted peppers & Parmesan shavings

148 Steak

Rump steak, BBQ sauce, green pepper, garlic & crispy onion rings

150 Veggie

White base, garlic, caramelized onion cream cheese, baby spinach, marinated peppers & mushroom

130 Smoked Salmon

Focaccia base, cream cheese, smoked salmon, avocado, beetroot & rocket

170 Quattro Stagioni

Ham, olives, artichoke & mushroom

145

Signature Dishes

Risotto

We like to change up our offering of this Italian classic so please ask your waitron as to what the daily special is

SQ

Gnocchi

Fresh potato dumplings with your choice of:

Gorgonzola cream
Tomato, chili & olive

145 Wood Fire Prawns

Queen prawns marinated in lemon, garlic, paprika & olive oil. Cooked in our wood fire oven & served with a choice of side

6 - 185

12 - 300

SIDES

Chips • Mash • Side Salad • Seasonal Roast Veg • Butternut & Cream Spinach • Brown Rice

30

EXTRAS

Side Greek Salad

40 Onion Rings

35 Marinated Olives

35

SAUCES

Mushroom & Thyme • Three Cheese • Smoked Bacon Cheese & Jalapeno • Black Pepper • Red Wine • Brule Herb Butter • Hickory BBQ • Sooper Peri Peri • Brandy & Biltong

30

DESSERTS

Belgium Waffles

Sugar Free!

Cookie monster sundae. Crushed Oreo, ice cream, whipped cream, chocolate sauce, nuts & toasted marshmallows
Peppermint crisp pudding. Caramel, ice cream, whipped cream, peppermint crisp, toffee sauce & tennis biscuit crumble
Lemon meringue. Lemon curd, ice cream, whipped cream, meringue & condensed milk

75 Dessert Lasagna

We love lasagna so much we decided to make a sweet version as well. Cookie crumble, cheesecake, chocolate mousse & caramel layers topped with toasted coconut shavings

75 Crème Brule

The classic baked custard with a burnt caramel crust top

65 Ice Cream & Bar-One Sauce

Double velvet vanilla ice cream topped with rich chocolate sauce and bar-one bits

65 Carrot Cake

Triple layered sponge made with carrots, pecan nuts and autumn spices with cream cheese icing